The Feeling Good Handbook

From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with th
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Date de sortie01 mai 1999
LangueAnglais
ÉditeurPenguin Publishing Group
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Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier