Medias
Boosting Self-Esteem For Dummies
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural therapists Rethink your self-image and be comfortable in your own skin Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you
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Date de sortie | 15 août 2014 |
Langue | Anglais |
Éditeur | For Dummies |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format ePub |