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The Feeling Good Handbook
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From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with th
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Technical specifications
Release date | May 01th 1999 |
Language | English |
Publisher | Penguin Publishing Group |
Categories | |
Accessibility | No information is available regarding the accessibility of the format Paper |